NVSL Swim News & Information

• NVSL Coaching Tips & Tools Clinic

  Fri, 4-24-2026 | NVSL Executive Board

  Please join us on Sunday May 31 at 8:30 am to 11:30 am at Shouse Village for the Coaching Tips and Tools Clinic. The clinic is designed with young coaches in mind, though seasoned coaches can find new tips and tools as well. 

  Program Highlights:

  Planning for Safety - from practice to meet warm-ups to meets

  Specific Techniques for Developing Mini's - including progression tools 

  Stroke Mechanics - detection and correction, starts, turns and finishes

  Leadership and Sportsmanship – the keys to a good season and mentoring your swimmers for life!  

  CLICK HERE to signup if you are committed to coming. Questions? Email nvslcoachclinic@gmail.com.
  
  Shouse Village 
  1432 Towlston Road
  Vienna, VA 22182

• Announcing 2026 All Star Meet Hosts

  Mon, 3-23-2026 | NVSL Executive Board

  First, thank you once again to our 2025 All Star meet hosts: All Star Relays co-hosts Lincolnia Park and Tuckahoe and Individual All Star host Pinecrest. We sincerely appreciate your hard work, commitment and service to the NVSL community. You provided outstanding hospitality to the swimmers, coaches, volunteers and families of the League and excellent venues for our All Stars to compete.

  We are excited to announce the host for the 2026 All Star Relay meet, Sleepy Hollow Bath & Racquet (SHBR). We are going to have an outstanding MORNING start to our All Star Relay meet on Wednesday, July 15. We are equally excited to announce the host for our 2026 Individual All Star meet, Vienna Woods (VW). We can't wait to end our season "in the Woods" on Saturday, August 1. Please join the League in extending our sincere thanks to the SHBR and VW communities for stepping up to host this year. 
  
  As you plan your summer and swim season commitments, please consider dedicating some time to volunteer at an All Star meet. There's no better way to say thank you to our hosts and show your support for the All Star meets by volunteering! Volunteers play a vital role in ensuring the meets run smoothly and safely for our athletes and meet attendees. Watch for messages from your Team Reps or Division Coordinators, or reach out to asknvsl@gmail.com if you'd like to serve as a volunteer.

  We are ready to get to work with Sleepy Hollow Bath & Racquet and Vienna Woods on the 2026 All Star meets. With the support of pools and volunteers from across the League, we continue the tradition of celebrating our swimmers and their talents and sportsmanship. Our calendar is complete and we are going to have another fun and fast summer of swimming in the NVSL!

• 2026 NVSL Seeding Announced

  Sun, 3-1-2026 | NVSL Executive Board and Seeding Committee

  

• Results of Votes on Rule Change Proposals

  Sun, 3-1-2026 | NVSL Executive Board and Rules Committee

  Thank you to the all team reps who attended today's Seeding Meeting. Your time and leadership on behalf of your teams are sincerely appreciated!
  
  The four rule change proposals passed with more than two thirds of the team rep vote required. The results of the votes are:
  
  Proposal One - withdrawn prior to the meeting, no vote
  
  Proposal Two (pass)
  Yes -- 100
  No -- 0
  Abstain -- 2
  
  Proposal Three (pass)
  Yes -- 102
  No -- 0
  Abstain -- 0
  
  Proposal Four (pass)
  Yes -- 100
  No -- 2
  Abstain -- 0
  
  Proposal Five (pass)
  Yes -- 77
  No -- 20
  Abstain -- 5

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